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Lets Talk Mental Health In these unique times, many people may be feeling anxious, worried or afraid as mental health conditions continues to impact all of us. Looking after the mental health of ourselves, friends and family is an important part of staying well. Learn more about Mental Health and how to look after yourself and others. Join us for a 60-minute with our accredited Mental Health First Aid Trainer to learn more about Mental Health and how to look after yourself and others. Topics to be discussed ✔ What is mental health? ✔ How common are mental health illnesses? ✔ The stigma of talking about mental health ✔ Common causes, signs and symptoms of mental illness ✔ Support options for people experiencing mental health illnesses ✔ Suicide awareness Note: This virtual session is not a therapy or a support group. Mental Health Line 1800 011 511 Beyond Blue 1300 224 636 Lifeline 13 11 14 Kids Helpline 1800 55 1800 Mensline 1300 789 978 QLife 1800 184 527 Suicide Call Back Service 1300 659 467
You can also join this program via the mobile app. Go to the app