Latest Updates in Mental Health Support

Explore vital updates on mental health support and initiatives. Let's talk mental health and uncover resources and services designed to assist you and your community in navigating challenges and enhancing well-being. Stay informed and take action today with our dedicated support programs.

“Finding my way”: Gabby’s story of navigating mental health during tertiary years June 2026

Gabby shares her experience navigating tertiary life, from moving away from home to building resilience. Through her story, Gabby highlights the importance of mental health literacy, community, help-seeking and small acts to support young people during times of change.

Read Gabby's Story

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In an emergency, call 000.

Help is available 24 hours a day, 7 days a week, anywhere in Australia. If you need help now, call:

Lifeline – 13 11 14
Kids Helpline – 1800 55 1800
Mental Health Crisis Assessment and Treatment Team in your state/territory
Beyond Blue – 1300 224 636.

Find a list of services that can help you right now at Head to Health

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